Mini Yoga Retreat at the YMCA

Join us for a Mini Yoga Retreat right here at the Alexandria Area YMCA. This is your chance to press pause on the demands of daily life and rediscover your inner peace.

Are you constantly pouring from an empty cup? When you’re juggling a career, managing a household, and trying to keep up with life’s endless demands, it’s easy to feel drained and that there’s no time left for you.

We see you, and we’ve created a morning dedicated entirely to refilling your cup.